"Proven Fitness Strategies That Will Transform Your Body. . . GUARANTEED!"
Fitness Success Programs:
One-on-One Personal Training
One-on-One personal training is the fastest, most effective and most legitimate weight loss and fitness optimization strategy there is – without exception. By training one on one with myself you’ll learn more about proper nutrition and exercise than you could learn reading 10 books or exercising on your own for years.
Your confusion and uncertainty about what really works and how to make it work for you will finally be over. Results will come rapidly. Fat will melt away. The real you will emerge. Getting the results you want is fast and simple when you have the right information and the right coach!
Semi-Private Personal Training
Semi-Private training is just like one on one personal training expect you are performing the program with one or two other people who are looking to achieve the same type of goals. It's a little less private but the success rate is just as successful.
Semi-Private training is for people who's want one on one personal training but their montly budget won't allow it. With semi-private training you spilt the session fee with the other people in your group to make it affordable for everyone who participates.
We have a lot of different programs at Fitness Success that will help you achieve your goals. Each one of our programs comes with our 6-Step System that GUARANTEE’S results or your money back!
This 6-Step System is included in all of our programs. Here’s what’s included:
Step #1 – Proper Nutrition – the foundation of all health and fitness
Step #2 – Supplementation – to fill help fill the voids in your nutrition
Step #3 – Weight Training – increases lean muscle mass & metabolism
Step #4 – Aerobic Exercise – optimizes fat burning
Step #5 – Flexibility – to prevent injury, promote recovery
Step #6 – Coaching – knowledge, support, and accountability
Group Exercise for Men & Women
In our group exercise program we train people in groups of 5 to 20 at a time in our studio.
It's a great way to jump-start your fitness program and meet new, supportive friends, and look and feel great in just four short weeks.
Group exercise is even more affordable compared to one on one personal training and semi-private training.
Personal Trainer: Rochester, Minnesota, Byron, Stewartville, Austin, Albert Lea, Cannon Falls, Zumbrota, Pine Island, Plainview, Eyota, Lake City, Winona, Dodge Center, Kasson, Owatonna, St. Charles, Oronoco, and MORE!